Tips to Stop Teeth-Grinding Before You Seek Treatment
When most people think of teeth-grinding, at least in the context of it being harmful, the most common concern that comes to mind is bruxism. A chronic condition that causes you to grind your teeth consistently, bruxism can often lead to a wide range of oral health concerns. This is why many people who know what bruxism is may worry if they notice themselves grinding their teeth on occasion. Fortunately, not every case of grinding teeth is a reliable indication of bruxism. For many people, the following tips can help put a stop to their teeth-grinding habits and better protect their oral health, without the need for professional bruxism treatment. (more…)