Understanding Sleep Apnea


sleep apneaIt is crucial to get a good night’s sleep; when you do, your body and mind recharge, decompress, and feel sufficiently rested to successfully navigate your life. On the other hand, when you have an evening of poor, restless sleep, you can often feel affected for days. A common culprit for poor slumber is sleep apnea, which causes you to snore loudly. More serious than the snoring, however, is that it actually causes you to briefly wake up hundreds of times each night. This is a difficult disorder to live with, but there are helpful solutions that can not only improve your sleep but also that of anyone you share a room with. In today’s blog, your Cleveland, TX, dentist talks about sleep apnea and the solutions we can provide.  (more…)